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West Long Branch, NJ Woodbridge, NJ |

RR MARTIAL ARTS ACADEMY West Long Branch & Woodbridge Martial Arts & Fitness for All Ages!

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Learn to Fight and Defend Yourself in a Fun Setting
Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.
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ARE YOU DEALING WITH

ANY OF THESE TROUBLES?

Do you want to lose weight and tone your muscles?

Do you want to feel prepared to defend yourself if you need to?

Are you ready to feel new levels of self-confidence and pride?

TRY SOMETHING DIFFERENT FROM THE SAME OLD ROUTINE

GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES

Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.

Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.

RESULTS AND GROWTH WITH EVERY CLASS!

Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.

BRAZILIAN JIU JITSU BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS

Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.

By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of. It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.

ADDITIONAL ADVANTAGES

MORE BENEFITS OF RR MARTIAL ARTS ACADEMY

Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.

Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.

Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.

Brazilian Jiu Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.

BRAZILIAN JIU JITSU TEACHES PRACTICAL SELF-DEFENSE TECHNIQUES

The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu is designed to help you overcome your fears.

By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker. Best of all, Brazilian Jiu Jitsu builds strength and agility, both of which help in self-defense situations.

BRAZILIAN JIU JITSU STUDENTS WALK WITH CONFIDENCE AND PRIDE

There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.

Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible. Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.

BRAZILIAN JIU JITSU COMPETITIONS PROVIDE A UNIQUE CHALLENGE

Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.

Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement. Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.

Reviews & Feedback

Member reviews of RR MARTIAL ARTS ACADEMY

I can't say enough about this academy, Rodolfo is really the best instructor. He teaches both Jiujitsu and Muay Thai, I love both classes. Rodolfo started in a smaller gym and has now expanded to a bigger and nicer spot.

Thais Sanchez

The best place to learn real Brazilian Jiu Jitsu. Family environment, professor dedicated to instructing his students. Several schedules can easily meet your needs.


Daniel Fernando

I recently attended an all-women's adult kickboxing class at RR Martial Arts in West Long Branch, and I can’t recommend it enough! The instructor was absolutely fantastic, pushing us to perform at our best while creating a supportive and encouraging environment.

Paulina Holly

My kids have been doing jiu-jitsu now for a couple of months. They absolutely love Rodolfo, he always pushes them to better themselves. Best part is he treats us like family. Highly recommend.

Deborah Pereira

Watch Us in Action

Experience the energy and discipline of our martial arts journey.

YOUR QUESTIONS ANSWERED

FAQ

Do I need to know jiu-jitsu or Judo to study Brazilian Jiu Jitsu?

No, you don't. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.

Absolutely. It's one of the world's most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.

Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It's a good idea to have a supply of athletic tape, as well.

It can, particulary if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitau provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.

No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.

Leave your information and enjoy a FREE class with us

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We offer BJJ and Muay Thai for men, women and kids.